March 13, 2020:
We are closed for several weeks in the interest of community health. Please see "News" for details. Thank you for your kind patience.
We are closed for several weeks in the interest of community health. Please see "News" for details. Thank you for your kind patience.
Quiet relief from a noisy world.
soothe the body
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As a licensed massage therapist and registered nurse, my goal is to help you help yourself to wellness through open communication, health promotion and education, and therapeutic massage. I will work together with you to develop a therapeutic massage treatment plan based on your needs and goals, and my training and scope of practice. Each session will include a foundation of Swedish techniques combined with myofascial, deep tissue, and other modalities where appropriate. Questions are welcome; I provide information and referrals to other resources and health care providers as necessary.
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benefits of regular massage therapy
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promote relaxation and better sleep enhance sense of well-being improve self-acceptance and body image reduce pain |
reduce muscle tension maintain flexibility and range of motion enhance exercise performance manage stress, anxiety, and depression |
How may I help you?
Maine license no. MT6266