soothe the body
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As a licensed massage therapist and registered nurse, my goal is to help you help yourself to wellness through open communication, health promotion and education, and therapeutic massage. I will work together with you to develop a therapeutic massage treatment plan based on your needs and goals, and my training and scope of practice. Each session will include a foundation of Swedish techniques combined with myofascial, deep tissue, and other modalities where appropriate. Questions are welcome; I provide information and referrals to other resources and health care providers as necessary.
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benefits of regular massage therapy
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promote relaxation and better sleep enhance sense of well-being improve self-acceptance and body image reduce pain |
reduce muscle tension maintain flexibility and range of motion enhance exercise performance manage stress, anxiety, and depression |
How may I help you?